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The New Babylon

Do you have any idea on what will really happen few years from now? Specifically almost 3 yrs from now? Do you really think that what we see in the movie will eventually happen?

Maybe we should try to read and study some of this events. I know for now this would be nothing to your ear but mind you we are all affected with this. Some things are happening which we believe that they are just part of the history and actually they are already planned which will really happen. Some things were actually obvious but we are just blinded.

If you would hear somebody talking about those things you would probably think they are crazy but try to read and think about it before commenting on them.

Gambling in an Easy Way

Just as this morning I stumble on a roulette online site. I read and tried to observe the site and I observed that this one is an easy type of earning money through a roulette. It's online so we can play anywhere as long as there are connections and your money, of course electronic money.

In addition, it is not an ordinary site but at the same time it is a guide site. That talks about the different ways of earning money.

Best for HipHops during December

Have you taught of bling bling jewelry as a gift for your hip-hop friends this month? This could be a good idea for you guys. I've found this bling bling jewelry site when it pops out on my screen. It has the best jewelries on sale and comes with a very good price. Plus, their products were all genuine a good.

Try checking them on site. I just wanna share this one to you guys because these really gives me a good ideas for this month of December.

Guide to Best Online Casinos

Just this week I always read more about this casinos online stuffs. Actually, I am not really fun on this stuff as well as my interest on this matter. But I just observed that when the moment we search more way to earn money in the web, this casinos are one of those many results on earning money.

Some me say that gambling would is not good especially when it is abused. But for others they find these games as business or another source of their income that actually these should only be an entertainment. But for those can afford.

And for them, if you want some guide to these casinos online. You can read it here. Read and see for yourself where to find those best online casinos. This would be your guide.

Casino equals real money

Those online slot games are very common now a days. For the past days I was surfing the web, I usually come across to those online casinos and gambling site. The same game and almost the same offers are introduced. And I could say the same feelings could be experienced too.

Among them I just noticed that this one site I have visited is different from the usual. Why? Because the site was not really as attractive as it was though I could say it offers and give the best offers. They have the best online games and casino as well as the best games with it. Not just about being updated with the best but it also guarantees genuine sites that would surely entertain people.

That site did changed my perception about being pessimistic in terms of genuineness of online games.

Online Casino Inside!

"Poker was now the best game" one of my friends said. I asserted that he really enjoys playing it. Specially if he is playing with the best player in the table. He insisted that he always play it because he feels good whenever he wins the round. But as on my case, when I've tried playing it once but without the real bit, it really feels good because I know I won't lost anything. But I can't imagine when I play the real game.

My friend always went to some place like casino in our place. There they always meet and play together with other players and I can see that they are really enjoying maybe that time that person won. But aside from the real casino like place in our place, I've come across to some casino sites also in the net. Just like for example the poker game in Facebook and also the Lonelyheartscasino - online casinos for real money (Their site is a ratings guide to the best online casinos, poker rooms and gaming sites on the web). I've tried playing on the facebook application and I think it is still the same on the real game aside on using the real money.

What makes People Happy?

happy face at
While I was seating on a bench near the balcony, this question "what makes people happy?" comes into my mind. What really does makes us happy? Have you ever thought about this one? I mean the real happiness.

If I were to answer this one, I could simply say that. Helping others could make me happy. As long as they are happy of what I am doing or who I am to them, that could makes me happy. World stuff, I mean materialistic stuff could make us happy but they could sometimes makes us unhappy.

Now, If I were to ask you, What makes you happy? Or should I ask are you happy?

Funny but true

Just wanna share this experience with you guys. When I was in College, I have lots of experience but this one is the most memorable on me. It's not that this one has something that I need to treasure off but it's something that was very funny that I could not afford to forgot. I don't know why. LOL

There was one time that my roommates where watching something in the room. When I arrived I got no idea what they are watching. I stopped for a moment to mingle. I found out that they are watching Kayden Kross on Blake Logan in the computer. They have fun. They have fun in mocking those person they see. I don't no why and they just keep on laughing with it.

It so happen that my other roommate came in. He is some kind of innocent person. My roommates invited him to join. And in fact they offer the front seat for him. Maybe he just can't resist my roommates or he also wants to mingle with them, he agreed.

He asked my roommates what if somebody from the other room would come? And what will he do to hide it. Well, I don't know why my roommate do this but they prank him. Instead of teaching him to press alt+tab to hide the screen they said to press the capturing key of the keyboard that would make it automatic to be the wallpaper.

To make the story short, somebody came in from the other room and it so happen that it was the faculty female teacher and then my innocent roommate panicked and press the button that my roommate told. And then what comes next? hahaha

Beware of this Silent Killer!

Do you have any idea what is MSG or the Mono Sodium Glutamate? Well you should be aware of this thing and how does this thing greatly affects us.

As a small introduction of MSG, it is is a salt of the amino acid - Glutamic Acid (glutamate). A salt is the chemical name for a molecule held together by opposite charges. Basically one (mono) sodium atom is "stuck" to the amino acid glutamate. Basically you will gonna learn more about this stuff later of this post.

Actually this MSG is just considered as a trick to your tongue into making you think a certain food is high in protein and thus nutritious. It is not a "meat tenderizer". It is not a "preservative". The food industry is trying to confuse the issue by focusing on the "fifth" taste sense they call umami. Well the TRICK means a lot, it could be one of the deceptions we are not expecting that we already fall into with.

This video was a good explaination about it. Try to see it for yourself.

If I had only wear my Sunblocks

Just a weeks ago, I went out for an adventure with my friends. We climbed one of the best mountains in Mindanao, it was the Camiguin's Mt. Hibok-Hibok. The entire trip was great and lots of fun and then all of us enjoyed the activity. We shared laughs and more talks which is very relaxing.

When we finish the activity, I notice that my skin color changed. And to find out it was because I was expose to sun for the whole time when we are at the peak. But actually I did not even notice that I was expose to the sun when I was there. Maybe it's just because the temperature up there was very cold and you can even feel the sun penitrating your skin because of the coldness of the wind that touches it. But actually the sun did! And then find out that it really affects to our skin.

I was just too late when I realize that it would be best if I had put Sunblock on my skin. Maybe I have minimize the effect on it aside from covering my skin from the exposure. I know that if I had put Sunblocks on it then I would suffer skin changed and worst Sun burn. But it was all too late because all of those Sunblock reviews that I've read fews days from the activity was not even applied. Well It was really a mistake of not putting sunblocks in my skin.

Anyways, that could be another mistake to learn. Lol good for me! But it was too harsh that i suffered sun burn and skin pealing. Next time I won't forget such thing anymore. But it too some up everything, well it is still okay because I had enjoy the entire trip. Thanks to my friends. And I could recommend it too! But be sure not to forget your sunblocks.

It's Not About Failing

Have you heard about Fail Blog? What comes to your mind when you heard about it? I'm sure you are thinking about failures.

Nubag is actually video collection website of fail videos. Like other video streaming websites, you can upload and grab videos from Nubag but the only difference is, Nubag is a fail blog. That makes it more specific!

But there's something that makes it ironic. Nubag is all about NOT FAILING. It could be use as a reminder for us to succeed. Let's not look at the negative aspect of those failures but instead on the other side of it, its positive side.

As my favorite quotation says, "Don't stop when you fail, Stop when you are done". Isn't it a great success if we overcome those failures?

ColdFusion Hosting Solution

Do you need the best solution with your CF hosting with a very good price? Maybe you'd probably need to check this.

ColdFusion Hosting at HostNexusHostNexus is the leading company in the industry of Coldfusion Hosting: . With a standard Services they provide the solution in Coldfusion Hosting both in Linux and Windows platforms. Aside of having cheap web hosting plans, it comes along with very good package of features that are suitable for CF hosting needs.

You could check more about there Coldfusion hosting packages and see what fits for you. They offer different packages in reasonable price based on the package features. They really assure that you are not wasting when you put your money on them.

HostNexus use very fast servers that could handle the hosting very efficiently and at the same time providing the best security to keep away from attacks.

Sign up now and start your CF Hosting with HostNexus. They guarantee a money back policy if you do not like their service, but I bet that would not happen.

Have you been thinking about God today?

Have you been thinking about God today even in a second? If not, maybe you should be doing it now. Give Him some time each day.

Watch on this videos and I hope you will get something from it. I love this videos!

If you really do. Then do something for Him today. And I know you know what you can do. He has done His part already for us, and now, it is our time to do our part for Him.

Easy Traffic Steps - The Ultimate Guide

Traffic is very much important specially when you are in the internet marketing business. And that would be the primary goal for every site that were created, to have as much possible traffic it could have.

In SEO or the Search Engine Optimization, there are different strategies or ways to drive more traffic. All possible ways are free for you to do but be careful sometimes because some other ways are not effective and some could turn your traffic off.

There are free ways to drive more traffic though it is also effective in a little way but those expensive or for sale tips on SEO are the most effective one. Because you are not only given the materials needed but some also offers services for the best output as well as the best software that could be use for it.

In addition, I found this guide on how we could gain more traffic to our business. It is not very expensive, you just need to spend less on it. And it's pretty effective and perfect for growing business. You'll just have to try it and see for yourself the effect. Why don't you spend a lot of your time and money on other ways that I have provided this one for you. This is Easy Traffic Steps but you could gain a lot from this.

Always remember that in business you will always need to invest something for it. The more you invest the more money you will gain.

Get a $48,000 for just 4 Weeks

While I was visiting sites about making money online, I stumble at this page. I've read testimonials about this way of making money online and seen the proof myself and I was amazed on how this 39 year-old newbie was earning $48,000 for 4 weeks. Can you imagine that?
making money online

The reason I was sharing this to you is because I know you'll love earning cash as big as $48,000. And also, I'm not as selfish as a crab.

Well, I won't talk that much for this just to convince you but instead just see it yourself. Just think about this, there is nothing to loss if you'll try. All you have to do is to Click Here!

eBooks Reading on your new iPhone

eBooks on iPhone
Innovation never stops and recently I've found something new and interesting about this new iPhones. Its like reading ebooks from it.

Basically browsing your favorite book using a phone was already possible since then but iPhone made it more productive. Even my Series 60 phone before was capable of reading ebooks but of course I have to make some tweaking on my settings as well as doing some conversion of the files that were used by the ebooks.

In iPhones, a lot of softwares and applications were made to fit with it. Possible ways to read ebooks from your iPhone could be using audible kinds of ebooks that uses mp3 or mp4 file formats. Instead of reading it, you can just easily listen to it and this would fit if your are driving. Actually there are lots of ways you could choose or kinds of file formats you could use. And it's not the same as the old times that you would be spending a lot of time on scrolling your ebooks on your phone because they are not readable enough for you to see and some times you need to zoom in a lot.

Most these stuff could be found on alot of today's advertisement.

Skin Issues of Men

Men's skin Cream
Why does people, maybe not all, thinks that when a man takes more care with his skin is a gay? I mean when you use soap or other stuff that could protect your skin or any skin whitening. Do men don't have the right to take care for their skin?

Well maybe this idea is wrong. Because taking care of your body is one way of taking care of your health. And for me I do what ever I want to do that could be best for myself. I would rather use Men's Skin Cream to protect my skin and to be mock by other people than to suffer at the end with skin illness.

Getting the Right Keyword for your Blog or Site

Thinking of good and best keywords for a site or blog could be hard. Right? It's because we don't have any idea how those Search Engines do their task from the inside. And we only know that these keywords plays a lot on the SEO.

So maybe to give some idea on these topic. I would share some of those ways to get good keywords. I've these stuff when I was surfing and reading some articles from the web and made me think to share also.

We have some options for this. We could buy softwares that are will work for us or hire people who are expert with this area and pay for their service or we use some free tools in the internet. I know they have limitations but it could help in some ways. You could use keyword tools provided by google and some other tools in the web for your research. Those tools have good functions and capabilities in doing good keyword research for you in a short time. All you have to do is to use any of them based on your convenience.

These advertise on blogs stuffs are also using good keywords so you can base from them what possible keywords they use that you could also use. That could also be useful method to find for good keywords. From that you would bring more traffic since it is our main purpose for our site.

Take the advice and try it for yourself and you'll start making more money from your blog. Try blog advertising too.

Redemption - Heroes Season Four ( Volume 5)

Heroes Season 4 - Redemption by
The Fourth Season of Heroes the "Redemption" has already started . Just a couple of weeks ago two episodes were already released.

The first episode was called "Orientation". It is showing something like everyone has moved on from their past and trying to start a new beginning and orientating themselves to where they think they should be as normal people. But it seems that it could be so hard for them to do. Another characters appeared along with another new abilities.

There are others like us out there... In the shadows, in the light. Each grasping for meaning in a world that won't accept them for who they really are. They, like us, are blessed, gifted with extraordinary abilities. And they, like us, struggle with finding their place in an ordinary world. Haunted by their past... From those who would harm them and keep them from their destiny. Every one of them deserves a chance to be who they really are, but to what end, for what purpose? Here in this place, we offer salvation. we offer hope. We offer REDEMPTION. And one by one, they will come to our side, to our family, and they will find their way home. And all who have gathered will be strong. And all who have gathered will stand in unison. I say it's time We found our way back home again. Find your way home, brother.

Those are some lines quoted from the first episodes of this season. And it seems this would make another new exiting season for this Series.

More about heroes.

Need a brand new DLSR camera at affordable price?

Are you want of those people that loves photography? I am one of them too! But I don't have my own camera for now. I was saving a lot for this stuff that I have in my wish-list since before.

I started canvasing where to find a good price. And luckily, I've found some good ways to buy a brand new DLSR camera with an affordable price. - New Auction site with a twist

I found Camera, Nikon, Canon, Digital SLR cameras, Camcorders auctions will searching over the web with a good price. It's bidding price starts at $0.0 and $0.6 per bid.

You can also find other gadgets like iPods & MP3 Players, DVD players and Plasma TVs and other latest gadgets with a very affordable price based on your budget.

Stream Music and Videos even if you're Far from your Computer

Have you heard of streaming music and videos even if you are too far away from your computer?

You will be probably amazed of this capability of the latest iPhone from the Apple Company. Using iPhone, you can continue listening to your playlists as well as watching the latest movies from your computer even if you are away from it.

iPhone can store up to multigigabyte capacity but it would not be enough for your vast collections of songs and videos. That is why they put this capability of iPhone to connect to your computer anywhere in the world as long as you are connected to the internet. This function uses the internet to access your computer in a remote.

You are probably thinking that this would only work with Mac since they are of the same company. But you are wrong! Even if this product is made by Apple, it would also be possible in some other Operating System you are using. They also targeted those Window System and Linux System users.

You will only need to setup and synchronize both your computer and your iPhone. And of course, it would be easy if you are a Mac user than other system user they specify a built in function for it.

The setup is not actually hard. You will just need to install software that would serve as your control. It is easy and free! Make this as your reference in setting up your computer.

This gadget is one of the hottest item in the market at the present. Being away from home and yet you are still just at home watching movies and listening music is another advance one. You can check it out in the web or google it.

Is it still a Home Staging Challenge?

Ways to help the Victims of the Recent Typhoon Ondoy

For all the People, locally or internationally who wants to help to the victims of Typhoon Ondoy, here's a way for you to help through SMS.

Just text RED(space)AMOUNT and send to 2899 (for Globe Users) and 4483 (for Smart Users)

Or drop your Relief Donations or volunteer at Institutions accepting goods in:

MVP Lobby, Cervini Hall (Residence Halls), College Covered Courts
Contact: 0908-8877166

Gate 2

#13 Examiner St., West Triangle, Q.C
Contact: 0916-7227806 or 0929-5348176 and look for Girlie or Jet.

Radio Veritas at Veritas Tower West Avenue corner EDSA
Contact: 9257931-40

or simple drop at selected gas station like SHELL,PETRON and TOTAL

For International Donations,

Visit Red Cross or Call the American Red Cross at +18004357669 or visit here.

$1 Love for Typhoon "Ondoy" Victims

Typhoon Ondoy continue to hit Philippines particularly in the area of Luzon. And most of the cities in neighboring places in manila are flooded and reported to be in Signal no. 1 and 2.

The number of people that are in need of help are increasing. Some people are reported as missing. Sad to say there are also people that were killed due to hypothermia. And currently, as we can see on the news, there are lots of people out there that needs to be rescue and given some support. Some were reported that were stuck at the roof for about 45 hours or more. And others are also asking for comfort and food.

The reason that i was writing these article is to encourage readers to help. In that way we can help together those poor victims that needs our help. I'm a filipino blogger and thinks that in this way I can also help them being without physically present in the area.

Your $1 dollar could be a great help. A $ 1000 or more could not be complete without it. So together we send money to the victims so we can raise money for them. So if you are interested on helping them you can contact me through email and will give you the information where to send your financial support to and I will personally tell you where to send. Of course, you will be sending it directly to them. Currently I was trying to contact some person in ABS-CBN so I could coordinate with them the support.

Let's be Good Samaritan in our present time. Share your $1 or more and help our fellowmen.

You can also help through text and sending donations. Click here.

Do You Know Charlie? Charlie Bit Me.

" Aaaawwww!!! Charlie Bit me! " LOL! These one makes me laugh.

I just want share this video that I've found from the web. They are brothers actually. Harry the older brother was taking care of his sibling Charlie.

'Twas funny right? And cute too! haha Well I can see myself from harry. LOL!

Hope you enjoy watching it and find something from it the same as I do.

Computer setup for IT People - Busy People

I decided to rearranged my computer setup to fit for my other needs. So far I've planned to have something that would look like this. But I was thinking if its really a good design. (LOL my HCI subject was very helpful. thanks to Maam Cenie)

This is just a tentative plan and still thinking on what else could still be improve. hahaha.

PS. I appreciate comments and suggestions. Nice day! :)

Challenge yourself. Try this one!

I got this challenge from my friend. She challenge me and she failed to outsmart me. LOLs

Anyway, here is the challenge, I'll just wanna share to you and so you can try it too.

2 + 3 = 10
7 + 2 = 63
6 + 5 = 66
8 + 4 = 96

9 + 7 = ?

Take a Break and Read this! So Funny.

Just got this image from Facebook and decided to blog it for you guys. LOL! Enjoy!

Hope you got to understand her point in the letter. hehehe Live WebCam Sex Chat

When I was in a Internet Cafe because to print some project stuff of my siblings. - Free Live WebCam Sex Chat got my attention when I saw someone from the corner is busy chating. is an exclusive adult video chat website with thousands of models, men , women and couples streaming from their own home. Many of the models are from Europe but there are also models that are located in the US and Asia. So, if you desire to get one of them then don't hesitate to visit the site now before some does.

This site is quite new but they want some feedbacks. :-)

Top 20 Universities in Philippines as of 2009

While I was surfing the web, I came across with these Information regarding the best 20 universities among those many universities in the Philippines. These list is the official list. In fact, this is according to the study conducted by Professional Regulations Commission (PRC) and the Commission On Higher Education (CHED) of the Philippines. Here's the list:

1. University of the Philipines-Diliman
2. University of Santo Tomas
3. Mindanao State University- Iligan Institute of Technology
4. University of the Philippines-Los Banos
5. Mindanao State University- Marawi
6. Ateneo de Davao University
7. Ateneo de Manila University
8. Silliman University
9. University of San Carlos
10. Saint Louis University
11. University of the Philippines-Manila
12. De La Salle University-Manila
13. Pamantasan ng Lungsod ng Maynila
14. Xavier University
15. University of Negros Occidental
16. Univesity of Southern Philippines
17. Polytechnic University of the Philippines
18. Mapua Institute of Technology
19. Central Mindanao University
20. Adamson University

So well, If you came from one of those top universities, then you should be proud right now. Am I right? You're one of those students making your school got the rank.

Kiss boredom goodbye with Web Developing

Well, my boredom days was already over. Isn't it great huh?

Anyways, just as last week, I was hired as Junior Web Developer. 'Twas really happy knowing I have "now" something to do and at the same time earning a li'l bit cash. But along with that, I have to do some tasks and assignments with deadlines. But it's okay doing such stuff would help me in some ways.

I'm working with a good boss. I can say he's nice because he's nice to me. LOL. Also, I'm working with a very good mentor, very professional and a "Filipino". So, that means magkakaintindihan kami and di msyado mahirap. . . hahaha (you can ask me what does it means if you don't understand what I was saying).

Here's a sample of what I made.

What's good here is like two things. First, I got something to make me busy and not being bored and at the same time earning. And second, I'm learning! Hahaha. This one is an opportunity for me that's why I grabbed it.

But still, my Insomniac was still there. . .

Watch with your love one | Hannah Montana Movie

Just awhile ago I've watched this very nice movie entitled Hannah Montana the Movie. A story of a teenager that was dreaming of being star and fortunately it came true but as her fame grows, problems existed along with it.

Peter Chelsom directs teen superstar Miley Cyrus in this feature that brings the popular Disney Channel character Hannah Montana to the big screen. With a crazy double life in California as an everyday teen with the secret pop-star persona Hannah Montana, Miley Stewart (Cyrus) has forgotten who she really is. To get her back on track, Miley’s dad, Robby Ray Stewart (Miley’s real-life father, Billy Ray Cyrus), decides that she needs some time back on the family farm in Tennessee to celebrate Grandma Ruby’s (Margo Martindale) birthday. At first, Miley is belligerent, but with the help of Travis (Lucas Till), a former childhood crush who now works for Grandma Ruby as a farmhand, she begins to realize what is really important to her. Cyrus is famous for her girl-next-door personality, easy smile, and mugging for the camera, which abounds in this film. The coming-of-age tale also delves into the trials and tribulations of growing up and dealing with your first love, which is made all the more complicated by her secret superstar life. Till’s Travis is sure to make every teenage girl want her own well-mannered cowboy. Vanessa Williams appears as Miley/Hannah’s pushy publicist and Peter Gunn is a sneaky English journalist intent on getting some dirt on Hannah. Jason Earles and Emily Osment reprise their television roles as Miley’s brother, Jackson, and her best friend, Lilly. Country music fans will enjoy performances from Taylor Swift, Rascal Flatts, and Billy Ray Cyrus himself. The film also includes 12 new songs from Miley/Hannah.
Watch the Official Trailer of Hannah Montana the Movie here

I really like the movie and I can say it is totally great. Aside from being a star-studded movie, I also like the story. And, I really love the songs that were used in the movie and there are some values that can be drawn from it.

Chat program for Linux terminal using NCurses

Hi guys! Do you have any idea about this stuff? I need help with this, I need to make a chat program in Linux platform. It should be using the NCurses library of Linux as the UI.

My problem here is, I've implemented a program, should I say a running program without the NCurses. But when I started to add the UI of it, I don't know how to do it anymore. I was stuck on that part.

So anyone could help me make this program because I am badly needing it for my school requirements. These program almost made me crazy. :) I've been sleepless for many nights because of this. How sad.

Bless the Broken Road by Rascal Flatts

Have you heard this song by Rascal Flatts entitled "Bless the Broken Road"? I really love this song! Aside with its rhythm which is very pleasant to hear, it also inspire me and reminds me that there is always Somebody who is always there for us.

I rated this song as one of my top fave songs in my playlist. Here's the lyrics of the song.

"Bless The Broken Road"

I set out on a narrow way many years ago
Hoping I would find true love along the broken road
But I got lost a time or two
Wiped my brow and kept pushing through
I couldn't see how every sign pointed straight to you

Every long lost dream led me to where you are
Others who broke my heart they were like Northern stars
Pointing me on my way into your loving arms
This much I know is true
That God blessed the broken road
That led me straight to you

I think about the years I spent just passing through
I'd like to have the time I lost and give it back to you
But you just smile and take my hand
You've been there you understand
It's all part of a grander plan that is coming true


Now I'm just rolling home
Into my lover's arms
This much I know is true
That God blessed the broken road
That led me straight to you

That God blessed the broken road
That led me straight to you.

*by the way, I need help with these. Do you guys have a piano piece or music sheet with these song? I'd like to have a complete one. Can anybody help me with these? Thanks...

DotA Allstars 6.62 Map changelog | DotA Allstars 6.62.w3x

New map for Dota Allstar has been release, the Dota Allstars 6.62 Map. The Map includes full map rewrite to the new 1.24 code architecture.

Currently, 6.63 development has started. The creator of the map recommend to wait for few days before adopting the latest map because of the amount of new code in the patch.

Download the Map

Stephen Meyer's Twilight Saga: New Moon

Here comes another most awaited movie after twilight it's saga entitled "New Moon". In this movie, we expect another adventure and romantic scene with Bella and Edward relationship.

Me, myself, is quite excited on what will gonna happen to both of the them after seeing the trailer of the movie.

During Bella Swan (Kristen Stewart) 18th birthday celebration with Edward Cullen (Robert Pattinson) and his family, while she was unwrapping one of her gifts she accidentally got a papercut which causes Edward's adopted brother, Jasper, to be overwhelmed by her blood's scent and made him attempt to kill Bella. For Bella sake, Edward decided to end their relationship and the family decided to move away which also leaves Bella heart-broken and depressed.

In "New Moon," Bella Swan (Kristen Stewart) is devastated by the abrupt departure of her vampire love Edward (Robert Pattinson) but her spirit is rekindled by her growing friendship with the irresistible Jacob Black (Taylor Lautner). Suddenly she finds herself drawn into the world of the werewolves, ancestral enemies of the vampires, and she finds her loyalties tested.

Feels like Insomnia

Have you felt like exhausted the next day? Feeling miserable because you feels tired with little sleep or worst no sleep because of sleeping disorder like Insomnia. Have you felt like every time you lay down on bed suddenly you're racing with thought and concern that you didn't know it would be possible? Well, I was describing mine.

I'm suffering Insomnia. Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. Symptoms of Insomnia includes difficulty falling asleep, waking up often during the night and having trouble going back to sleep, waking up too early in the morning, and feeling tired upon waking.

I don't know where did I get this but maybe this is because I was used to sleep late when I was still a student that even change my body clock. For all this time, I was thinking how to cure this one.

Celebrate and Enjoy with the Kagayanons in Kagay-an Festival

"Kagay-an Festival”- Cagayan de Oro City’s main fiesta attraction in honor of patron Saint Augustine, was formally launched last week led by Ruben Vegafria, president of the Promote CdeO Foundation, in coordination with the City Tourism Board chaired by Ms. Josie AliƱabon and the City Tourism and Cultural Affairs Office headed by Ms. Imma Rae D. Gatuslao.

During the launching made by the Promote CdeO Foundation, Inc. Organizers Mention those Major events that highlight the celebration.

“Garbo sa Oro 2009: Outstanding Kagay-anons” . A recognition of outstanding and exceptional Kagay-anons that brought honor and pride to the city. These will be held at the Rodelsa Hall, Liceo de Cagayan University on August 28.

“Serenata at the Park” at Kiosko Kagawasan in Divisoria on August 28.

“Regional Trade Fair 2009”, a wide array of display and trading of locally-made products based on “One-Town, One-Product” (OTOP) concept to be staged at the Limketkai Rotunda from August 20 to August 28.

“Kagayan Dance Festival”, a crowd-drawing street dancing competition showcasing Northern Mindanao indigenous people’s dances on August 24.

“Ms. Kagay-an 2009”, a beauty and talent search of the city’s finest, gorgeous and witty Kagay-anon ladies vying for the title as Cagayan de Oro City’s Ambassadress of Goodwill and Tourism on August 25.

“Kagay-an 3rd Golden Float Parade”, a float competition depicting the city’s growth and development, history, people, culture and event on August 26.

Kapuso Mall Show” at the Limketkai Atrium on August 26 in which lots of local celebrities are coming with us to join this celebration. In fact, there are lots of celebrities and band that are going to perform and will entertain the Kagay-anons.

“Kumbira 2009”, a culinary show and live competitions to be held at the Limketkai Atrium from August 13 to 15 to showcase the talent of the Kagay-anons when it comes to food preparation and presentation.

“Lambagohan-River Festivities”, a fluvial procession and river rafts competition at the Cagayan de Oro River on August 27.

“National Horseshow and Competition”, a 3-day event showcasing equestrian events and horseback games at the Mountain Meadows, Fil-Estate Grounds in barangay Gusa from August 21 to 23.

All of the Major Events which were mention above where handled by local government to the Foundation to make the Festival more entertaining.

Boredom to the MAX

At this point, I'm struggling with this feeling called BOREDOM. I don't have any idea on what to do or where to go. I'm thinking of something that I do not know. I want to do something but I do not know what is it.

I'm stucked at this time trying to be busy typing but to think only my fingers are busy - as well as my brain. But still nothing changed.

DotA 6.61 Map | DotA Allstars 6.61b.w3x

DotA AllStars 6.61 Map - changelog

Heroes & Items

* Batrider: Lowered Strength gain from 2.5 to 2.0
* Bloodskeer: Bloodbath no longer regenerates from images
* Bone Fletcher: Improved Searing Arrows damage from 10/20/30/40 to 20/30/40/50
* Bone Fletcher: Rebalanced Strafe from 20/40/60/80 IAS with 30 seconds cooldown to 50/60/70/80 IAS with 60/50/40/30 seconds cooldown
* Centaur: Reduced Double Edge cooldown (25->12 seconds)
* Faceless Void: Improved base Strength (17->23)
* Furion: Lowered Sprout cooldown from 11 seconds to 11/10/9/8 seconds and manacost from 115/140/165/205 to 100/120/140/160
* Magnataur: Reverse Polarity now pulls units slightly infront of you instead of all around you
* Medusa: Lowered Stone Gaze cooldown (70->35 seconds)
* Medusa: Minor improvements to Mystic Snake speed , cast range and cooldown
* Medusa: Improved Mystic Snake's damage from 60/100/140/180 to 80/120/160/200
* Meepo: Rescaled Geostrike from 4/8/12/16 to 5/10/15/20 damage per second
* Nerubian Weaver: Reworked Watchers [details below]
* Nerubian Weaver: Lowered Shukuchi cooldown from 13/11/9/7 to 12/10/8/6 seconds
* Night Stalker: Improved Intelligence growth from 1.25 to 1.6
* Ogre Magi: Reduced Multicast from 30%2x/45%2x+22.5%3x/60%2x+30%3x+15%4x ->25%2x/40%2x+20%3x/50%2x+25%3x+12.5%4x
* Pandaren Brewmaster: Increased Drunken Brawler critical from 1.8x to 2.0x
* Razor: Lowered Intelligence gain from 2.2 to 1.8
* Rooftrellen: Casting Nature's Guise on an allied unit (or other spells) will no longer take you out if you have it on you
* Silencer: Transferred Glaive of Wisdom's secondary effect of +1/-1 Intelligence from hero kills to Last Word. If an enemy hero dies under the Last Word effect, that hero will lose 1 intelligence and you will gain 1 intelligence.
* Silencer: Increased Last Word AoE from 700 to 900
* Rebalanced Curse of the Silent from 10/20/30/40 HP and 5/10/15/20 mana per second for 10 seconds to 50 HP and 25 mana for 2/4/6/8 seconds.
* Sniper: Increased Take Aim range from 55/110/165/220 to 65/130/195/260
* Spectre: Decreased Spectral Dagger cooldown from 25 to 16 seconds
* Tauren Chieftain: Lowered base damage by 10
* Tauren Chieftain: Lowered Strength gain from 2.7 to 2.3
* Tauren Chieftain: Decreased Natural Order percentages to 20/40/60/80%
* Vengeful Spirit: Improved base Agility (22->27)
* Viper: Nethertoxin now only works on enemy units
* Witch Doctor: Increased base Intelligence from 19 to 24 (base damage adjust to remain the same though)
* Aghanim's Scepter (Queen of Pain): Restored original cooldown improvement
* Aghanim's Scepter (Shadow Shaman): Undid part of the nerf on Mass Serpent Wards. It now gives +3 (up 1 from 6.60, down 1 from 6.59d)
* Buriza-Do Kyanon: Improved the critical value from 2.2x to 2.4x
* Helm of Dominator: Converted creeps now gain the Resistant Skin ability, making spells duration on them the same as heroes or Spirit Bear.
* Quelling Blade: Minor reduction to bonus damage (36->32)


* Fixed natural regeneration on rax
* Fixed an area where you could get stuck using TP scroll on the minimap.
* Fixed -ns mode
* Fixed a chance for duplicate heroes in -CD

* Batrider: Fixed Radiance from triggering Sticky Napalm
* Medusa: Fixed Splitshot triggering Essense Aura
* Razor: Fixed an error in the damage calculation method for Plasma Field that caused it to be slightly off sometimes
* Rooftrellen: Slightly increased Eyes in the Forest cast range (+25) to fix some order issue bugs
* Rooftrellen: Fixed Living Armor not regenerating structures properly
* Tauren Chieftan: Fixed bug with Natural Order sometimes instantly killing Forged Spirit summoned units

* Aghanim's: Fixed minor incorrect sell value on some versions of the item
* Khadgar's Pipe of Insight: No longer places the buff on units that already have it
* Bottle: Usage no longer removes Curse of the Silent.
* Linken Sphere: Fixed to properly block Mana Void and Nasal Goo
* Poor Man's Shield: Fixed bug with -swap
* Quelling Blade: Fixed bug with -swap
* Quelling Blade: Fixed triggering Curse of the Silent
* Rune: Fixed Regeneration sometimes not being removed when you are full if you use bottle at the same time
* Rune: Fixed Double Damage visual effect to properly show when the user is using low graphics mode

Gameplay & Cosmetics

* Removed the int/agi/str distribution in -CD. It is now like RD in its hero distribution.
* Bottle: Now autorefills at fountain if it isn't fully used (2975)
* Reduced FPS drops when using Shiva's Guard and Plasma Field with some custom import files (PGRu-Unexpect3D)
* Sound Effects: Removed the "Allied hero has fallen" (heavily requested for removal due to annoyances)

* Invoker: Added a new Icon for Sun Strike (5312)
* Juggernaut: You no longer lose control while using Omnislash. You can use items like Dagger while Omnislashing (4938)
* Slardar: Added a new icon for his Bash (3587)
* Tidehunter: Added a new Anchor Smash visual effect (4393)
* Gem of Truesight: Changed hotkey from T to I to help against some common misbuys
* Increased the transparency a little more for the Circle Of Powers that aren't yours.
* Fixed -SP moving your camera away from taverns
* Fixed various minor inconcistences between sentinel and scourge units/buildings
* Fixed some very minor inconsistencies with acquire ranges on some heroes
* Observer Board colors now alternate between white and grey to make it a little more readable

Old Watcher's:
Cooldown: 30/20/10/5 seconds
Movement Speed: 522
HP: 1
Bounty: 10-13
Vision: 1400/1400

Urna Swarm:
Summons scarabs from corpses. The Scarab can burrow and become invisible.
While it is unburrowed, it is visible to the enemy and has an Infestation
ability. Has collision when unburrowed.
Magic Immune.

Cooldown: 14/11/8/5
Movement Speed: 450
HP: 200
Armor: 6
Bounty: 26-38
Burrowed Vision: 400/400
Normal Vision: 1400/1400

Infestation: Can suicide to Silence enemy units 275 aoe around it for 3 seconds and deal 20 damage per second (non-stacking).

Download DotA AllStars 6.61.w3x

DotA AllStars 6.61b Map - changelog

* Fixed some exploits and bugs.

Seems you can't be too comfortable with any map without a letter in its name smile.gif.

Download DotA AllStars 6.61b.w3x

Just Another Tips

Web usability is a driving factor of your site that could drive your visitors coming back into your site. This is one of those many important things you must consider to improve your site. Below are some tips that would make your web's usability better.

Give your visitor what he/she is looking or what he/she needs

Your visitors are looking for information from your site and if he found out something from your site, for sure he'll stay and return. Therefore, provide your visitors enough information that they need.

Tell your visitors something about your site

Some sites are crammed with information with no specific order. That would confuse visitors that are coming on it. Provide information about your site in the opening page telling what it could offer to your visitors.

Provide important site wide links

These are quit important stuff to put in a site. This are helpful in minimizing time consumption in navagating your site. An access to important information are best way improve your site. They also allow the search engine robots to cache your pages efficiently. Site Wide links can be provided at the bottom of all web-pages.

Ensure that your website loads fast

No one likes pages that take long time to load. Your website visitor takes decisions in seconds and it won't take him long to press the back button or type another address to access other related websites. So make sure that your site loads fast.

The possible reasons for long loading times are

a.) Use of large graphics, java applets, flash programs or ad banners

b.) Inappropriate use of tables, like placing the entire page under a table

c.) Placing too much information (more than 50K) on one page

d.) Use of free or inferior hosting services resulting in slow data transfer

e.) Use of bad or junk html codes

Site Policy


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External Sites.
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A "cookie" is a small data text file that is placed in your browser and allows Anythingpost to recognize you each time you visit this site(customisation etc). Cookies themselves do not contain any personal information, and Anythingpost does not use cookies to collect personal information. Cookies may also be used by 3rd party content providers such as newsfeeds.

Remember The Risks Whenever You Use The Internet
While we do our best to protect your personal information, we cannot guarantee the security of any information that you transmit to Anythingpost and you are solely responsible for maintaining the secrecy of any passwords or other account information. In addition, other Internet sites or services that may be accessible through Anythingpost have separate data and privacy practices independent of us, and therefore we disclaim any responsibility or liability for their policies or actions. Please contact those vendors and others directly if you have any questions about their privacy policies.

Changes to our policy
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For any other information, contact us today.

A Legend and A King

Michael Joseph Jackson (August 29, 1958 – June 25, 2009), "King of Pop", was an American recording artist and entertainer. His innovative contributions to music and dance, along with a highly publicized personal life, made him a central part of popular culture around the world for four decades.

The seventh child of the Jackson family, he made his performing debut in 1964 as a member of the group that became The Jackson 5, beginning a solo career in 1971. His 1982 album Thriller remains the best-selling album of all time, with four others—Off the Wall (1979), Bad (1987), Dangerous (1991), and HIStory (1995)—among the best selling. He popularized several physically complicated dance moves, such as the robot and the moonwalk, now iconic. He is widely credited with having transformed the music video from a promotional tool into an art form, with videos such as Thriller, "Beat It" and "Billie Jean" making him the first African American to amass a strong crossover following on MTV, and others, such as "Black or White" and "Scream", ensuring his popularity well into the 1990s.

Jackson's personal life generated significant controversy. His changing appearance was noticed from the early 1980s, his skin appearing paler and his facial features becoming almost androgynous. He was accused in 1993 of child sexual abuse, and though no charges were brought, his health suffered when he started using painkillers to cope with the stress. He married twice, first in 1994 and again in 1996, and brought up three children, one of them with a surrogate mother, actions that triggered more speculation about his life. In 2005, he was tried and acquitted of different child molestation allegations, which provoked a further decline in his health. Jackson died at the age of 50 on June 25, 2009, in Los Angeles, after suffering cardiac arrest. His memorial service was broadcast live around the world, and watched by up to one billion people.

Backlinks - How are they Useful in Blogging?

What are backlinks really for?

Backlinks are inbound or incoming links into a webpage or a site. These are the links that points into the site that links from another site using URLs.

In SEO or Search Engine Optimization, these backlinks indicates how popular a certain site or how important it is.

Why you need backlinks?

Basically, there are two reasons why these backlinks are very important. First, you need links to be crawled by the search engines. Second, you need the right links for your page to be included in the search indexes.

Do backlinks help in search engine optimization?

Yes! Backlinks are used to validate your website. That means, your website can be trusted. And also, search engines also allow backlinks to pass anchor text and a quantifiable value that we’ll call PageRank.

How to build backlinks?

Building backlinks could be easy. Easy because, maybe what you are doing now is building backlinks.

There are many ways on how to do this. First, for you to be able to gain easy backlinks, you need to start building your site content a good quality. I mean, if your content are good then your readers will recommend your site and will keep a link on that. These backlinks are considered as te seasoning while your page is the steak. You don't always need to put a lot of effort in putting a lot of seasoning instead of starting making your steak looks delicious. Because if you does, you'll be doing less steps in putting more backlinks.

Another way could be is that the use of directories,blogs or forums. You could simple visit another sites that could be used to put your links on. Putting some links in forums could be useful but there are drawbacks in doing this. Some links could pull down your site instead of pushing up. So be careful with these, used forums that are related to the topics or content of your site so it could be used to point on your site.

Exchanging links is also another way. Asking for another publisher to exchange links to help each other. But bear in mind that you should also consider that the inbound and outbound links are balanced. So that both of you would benefit instead of lowering your rank.

Click here if you want to start building your backlinks now. Just complete the steps.

Back to School

School year 2009-2010 has just started, for those students that were very excited in going back to school and for those students who hates the other way around.

Most of the students were very busy, if not in preparing their stuff or buying school supplies. My younger sisters and brothers were not exempted on this. They cannot almost sleep thinking what they'll gonna wear in their first day in school as well as what they'll gonna say to those people around them.

Some are also thinking if who will be their teachers, if she/he will be a strict or jolly one. Thinking if they could cope up with the lessons easily. Those are just normal feelings usually encounter during the beginning of the school year but as time go along, things will be okay and normal.

And for me, I've just missed the feeling of going to school and meeting new people.

If You are the Girl

Uhmm hello guys. I need some help with this, especially to the girls. I need some of your opinions.

Okay, here's the situation. I have a friend. One time, they went to a basketball game. While watching the game, he noticed that there was a pretty girl on his front when they entered the gym. At first, he did not mind her and instead go to find for a spot to see the game clearly. And so with the girl. But to make the story short they stayed in place not so far with each other. In fact, they are just about 6 to 7 meters away from each other near enough to see each other. Because she was pretty, as in very pretty that even looks like a celebrity, he stared at her once in a while. One time he caught that girl also staring at him. At first he did not mind it but as time passes they always caught each others eye and flattered. And he said to me that the moment she stares at him and when he caught her eyes they'll pretend of doing something and one time she even caught the girl smiling on her own. Its not that the guy was assuming but some of his friends also noticed the girl and in fact they've observed it too.

He asked me if what is my opinion on this. But the problem is, I can't hardly say because I'm not the girl even though I've shared to him my opinion as a guy. He's questions was "Did the girl like him too as he likes her?" and "What was possibly on her mind that time?".

So please share your thoughts with this one. He needs some opinion as a girl (guys can share too, just indicate). Thanks.

How To Drive More Visitors To Your Website

Understanding Website Optimization

Website Optimization
involves designing (coding) your site so that it will be among the first results returned by a search engine (e.g. Google). This process is also known as Search Engine Optimization (SEO). Simply stated, proper SEO means more business for you!

Why optimize your website?

Search engines are the most commonly used media for finding internet-based information. A short phrase is typed into the search box, the 'Enter' key is pressed, and a list of relevant websites appears on the computer screen. The higher your website is ranked with the various search engines, the greater the likelihood of your goods or services offerings being among the first perused by potential customers.

So how do you get your website to rank high in the search engines?

There are literally hundreds of factors that search engines use to rank your site; however, the two most important ones are:

1. The proper use of keywords in your website.
2. The number (and quality) of links pointing to your site.

Summer has almost Ended

Summer is almost over. After so much fun and vacation we've experience within 2 months, that would be enough i guess. The school days are drawing nearer.

Maybe some of us are quite excited for this and maybe some are not. Some are very excited for their first day in school thinking if who might be their new classmate and if they could see again their old classmates.

Some might be thinking the opposite way. They might be worrying that they could see their classmate again or even their professors and teachers.

Everybody has their own reason on this. But we cannot stop the time and the best time to do is to face it and think on how to make the best out of this.

Google Updates - Google Page Rank Update

Hi guys! I just want to say congratulation to some of my friends here in the web for getting their Google PR. Just a few hours ago, Google did an update on their database on page ranks.

They might consider this is one as one of their success. Obtaining a PR is very necessary task especially if you are aiming to earn online. These is one important thing to do, to drive more readers and to increase your traffic in your page.

These update is made every three months. As a blogger, these is one tough effort for you to gain PR.

How does this PR gained? PR are not as easy as you think. You need to invest much time and effort for this. If you are just new then you need some time for this. You need to give you best in posting articles that you think that it could help and gain more readers. It must be timely!

PR is based on who much traffic or how many links are pointing to your page or site. So the best thing to do is, get your site engaged in social networking sites and directories for others to be informed that this site is there. Giving your links to others or simply exchanging links to them.

Prison break Finale - Goodbye Michael J. Scofield

The popular tv series in US - Prison Break has come to an end.

For four season we've seen Michael Scofield and his friends had undergone a lot of challenges and near death experience that made the series amazingly different from the others. For the entire duration of the series, they kept on running and being chase by different groups who are trying to manipulate Michael's skills. And even his own family was involved with this.

The final episode of the fourth season was great in the sense that all of those people that were used by the group named The company that were all treated as criminals by the government were given justice and freedom. Freedom that they were innocent from all the crimes that were alleged on them but also free as anybody who can be who ever they want.

The bad guys were punished and served based on the crimes they made. The General was imprisoned and was sentence to death in Fox River. T-bag was also sent back to Fox River even though he claimed as one of the good guys who helped to find scylla and give it to Mr. Kellerman who was believed to be dead but surprisingly he was alive and the one who is in charge in chasing scylla for good. Mrs Cristina Scofield, the mother of Michael, was also killed after Sara shot her at the back.

After four years when the scylla was handed to the authorities. Aside from Sucre who realize his dream to be with his beloved wife Maricruz as well as Benjamin Franklin who loves his family very much and they were together. Also, Alex Mahone have located his wife Pam but he preferred to live with his assistant Agent Lang and Michael's brother Linc, settled down in Panama together with Sophia and his son Lj. And lastly, Sara had delivered her son who's name was Michael Jr. but raise him without his father Michael. Michael died because of his illness brain tumor. Even though it seems to be unhappy but Michael was the only reason that makes everyone connected since they find time to gather together and spend time to visit Michael's grave next to a sea.

Overall the series was nice and great one! No doubt it was the number one tv series in US next to Heroes.

Heroes Season four (Redemption) Spoilers

Maybe you and a lot of those heroes fans were quite excited and wondering on what will happen on the next season of heroes. As of now,. we can't talk much about these coming season but I've collected some information about it.

I know most of us enjoyed the previous season 3 25 episodes with their nice ending. Heroes Season 4 (Volume 5) will be called the "Redemption". Its current plan is to make the volume shorten into 18 to 20 episodes.

The show's writer have planned a lot for the fifth volume. Aaccording to Bryan Fuller it really will be a brave new era for the show. Bryan tells us:

“Fugitives was such a dark chapter in the history of Heroes, so we look at Redemption as a unifying theme for next season. We’re going to see redemption for all of the characters in one respect or another. Our goal going into season four is taking every character and making that character’s story evolve into an entire series. We just want the smorgasbord of Heroes to be as satisfying for everybody.” Smorgasbord or no, among those Heroes getting a special treatment next year is Masi Oka’s Hiro Nakamura. Bryan Fuller says that, “The Hiro story for season four is the best story we’ve ever come up with for Hiro. It’s so emotional and exciting and adventurous.”

As soon as I get more spoilers - they will be on site. I will continue to bring you all the latest Season 4 news and spoilers so stay tuned.

Click here to get a free, cool and animated avatar of heroes or consider yourself as one of them!

Is it Lambert or Allen will be the next Idol

American Idol delivered a shocker Wednesday as voters chose Kris Allen for the title over Adam Lambert, who had been considered a prohibitive favorite for much of the show's eighth season.

Going into the finale, much of the media and many fans dwelled on their obvious differences. But ultimately, their similarities carried them to the finale. Both took musical cues from last year's winner, David Cook, frequently taking great liberties with their chosen material. That approach made them the season's most interesting contestants.

The question is "Who's gonna snatch the crown this time?".

Angels & Demons

When a murder of a physicist, Leonardo Vetra, finds a symbolist, Robert Langdon (Tome Hanks), and Mr. Vetra's daughter, Vittoria, on an adventure for a secret brotherhood, The Illuminati. Clues lead them all around the Vatican, including the four alters of science, Earth, Air, Fire and Water. An Assassin, working for the Illuminati, has captured four cardinals, and murders each, painfully. Robert and Vittoria also are searching for a new very destructive weapon that could kill millions.

Despite his notorious relationship with the Church, Harvard symbologist Robert Langdon is once again called upon to decipher the clues to a catastrophic conspiracy. The Pope has died, and before conclave can begin to determine his successor, the four preferitti (primary hopefuls for the papacy) are kidnapped. An ominous threat of their hourly demise, along with the complete annihilation of Vatican City, is issued as an elaborate revenge scheme for a persecuted group known as the Illuminati. With their meager time limit steadily counting down, Langdon, accompanied by beautiful physicist Vittoria Vetra, must travel throughout Rome to unravel the carefully hidden signs that will lead them to a terrifying adversary, a harrowing discovery, and the shocking truth.

The Pope died and the conclave has been called for. Four candidates were chosen. However, before the voting, the 4 candidates are killed one by one. The killer leaves clues that seem to say that he/she is from the Illuminati. Strangely though, the Illuminati was long thought to be extinct. Who is the mastermind? Who revived the Illuminati? What do they want?

Click here to get a free, cool and animated avatar!

World Hypertension Day

May 17 of 2009 was declared to be the World's Hypertension Day. The theme for World Hypertension Day (WHD) 2009 is “Salt and High Blood Pressure: Two Silent Killers.”

The Day aims to highlight that:

• High blood pressure is the biggest single cause of death worldwide through strokes, heart attacks and kidney diseases
• Salt is the major factor putting up blood pressure
• Reducing salt intake reduces blood pressure across the population
• If salt intake was reduced by half it would save approximately 2.5 million people a year dying unnecessarily of strokes, heart attacks and chronic kidney diseases worldwide

Great percentage of death not only here in Philippines but also in other countries were caused by Hypertension. Hypertension was believe to be a traitor and a silent killer. And these are the reasons that pushed the World Hypertension League to initiate these event as a way of reminding people about these issue.

There are some ways to lessen and avoid these major problem. These are from experts who specialized on these field of medicine.

Salts are believe to be one of the main cause of such illness. Because of that, these should be minimized from our daily consumption. Salt is one of the silent killer that could trigger and lead us to different sickness. It could affect most of the human system.

Having high blood pressure was not uncommon to Pilipinos. Pilipinos love to eat high fat content foods. These are also one cause of having high blood aside from hereditary. Doctors suggest that we must minimized on eating more of these kind of foods. These would just lead us into suffering.

Aside from that, cigarettes and alcohol are also included on the list. These are considered as pesticides for the human body. Some say that this stuff has advantage to them but they didn't considered the other side. Letting this stuff into our body is more likely killing our self. These greatly affects the human lungs and the kidney. Worst could be, you will end up 6 ft below the ground.

Exercise and balanced diet would be appreciated to avoid hypertension. That's the best way to avoid it. Some would say it is very difficult to do but these is just for their own health. If you do it then you will have the reward otherwise you will compromise yourself.

365 Days to Change - A concert for a cause

This is the time for us to participate and support!

A concert was organized to encourage the youth to participate in this coming May 2010 Election. The main purpose of this is to enlighten everyone to make a change. We only have one year for that, and to prepare on who are going to place in our ballots.

There are lots of performers and artist who offered their time for this event. These concert was not possible without the Movement for Good Governance (MGG) who aims to have a peaceful and fair election. And this would not be possible without the partnership of other youth organization movement and the media.